Unit1 乒乓球 1
Text A Exploring ITTF 3
Text B Ping-pong Diplomacy 10
Unit2 羽毛球 21
Text A Thomas Cup 23
Text B Strategy for Badminton 30
Unit3 跑步与慢跑 39
Text A Jogging 41
Text B Running for Weight Loss 46
Unit4 休闲体育 53
Text A Chinese Golf—Chuiwan 54
Text B Sport Climbing Set to Be Olympic Sport for Tokyo 2020 59
Unit5 舞龙和舞狮 67
Text A Dragon Dance 69
Text B Lion Dance 75
Unit6 体育文化 83
Text A Why Football Is Essential to American Culture 84
Text B How the Internet Is Shaping Swim Culture 90
Unit7 体育科学 99
Text A Are Children Drinking Enough During Exercise？ 101
Text B Training Healthy Youth Athletes 107
Unit8 滑冰 115
Text A Speed Skating 117
Text B Ice Skating： Steps to Success 122