目录 8
内容简介 8
微波炉烹饪须知 8
鸡、鸭、鸽 8
美味鸡 FLAVOURING CHICKEN 8
椰汁鸡 CHICKEN WITH COCONUT MILK 10
冬笋鸡煲 CHICKEN AND BAMBOO SHOOT POT 12
咖喱鸡酱 CURRY CHICKEN SAUCE 14
蘑菇烩鸡粒 BRAISED CHICKEN WITH BUTTON MUSHROOM 16
沙茶鸡卷 CHICKEN ROLLS WITH SATAY SAUCE 18
芝士鸡髀 CHICKEN THIGH WITH CHEESE 20
蜜味豉油鸡翼 CHICKEN WING WITH SOY SAUCE AND HONEY 22
芥辣鸡翼 CHICKEN WING WITH MUSTARD SAUCE 24
鸡蓉粟米羹 SWEET CORN AND MINCED CHICKEN SOUP 26
豆豉鸡 CHICKEN FERMENTED BLACK BEAN SAUCE 28
芋头鸭 DUCK WITH TARO 30
咸酸菜煲鸭汤 PRESERVED MUSTARD AND DUCK SOUP 32
豉油王乳鸽 PIGEON IN SOY SAUCE 34
猪、牛、羊 36
洋葱猪扒 PORK CHOP WITH ONION 36
京酱肉丝 SHREDDED PORK WITH SCALLION 38
菜卷 CABBAGE ROLLS 40
梅菜蒸肉饼 STEAMED MINCED PORK WITH SALTED VEGETABLE 42
豉椒蒸排骨 SPARE RIBS IN FERMENTED BLACK BEAN SAUCE 44
炸排骨 DEEP-FRIED SPARE RIBS 46
苹果猪手 PIG’S FRONT LEG WITH APPLE 48
西汁牛? BEEF IN TANGY SAUCE 50
香味牛腩 STEWED BRISKET OF BEEF 52
芹菜牛肉丝 SHREDDED BEEF WITH CHINESE CELERY 54
菜心炒牛肉 STIR FRIED BEEF WITH CHOI-SUM 56
煎牛扒 FRIED STEAK FILLET 58
西湖牛肉羹 MINCED BEEF SOUP WITH EGG WHITE 60
咖喱羊肉 CURRY MUTTON 62
豉汁蒸？鱼 STEAMED POMFRET IN FERMENTED BLACK BEAN SAUCE 64
海产 64
清蒸石斑肉 STEAMED GAROUPA FILLET 66
豉汁蒸鱼头 FISH HEAD WITH FERMENTED BLACK BEAN SAUCE 68
煎鱼 FRIED MACKEREL 70
莲叶虾 SHRIMPS IN LOTUS LEAF 72
腰果虾仁 FRIED CASHEW NUT WITH SHRIMPS 74
茄汁虾 PRAWNS IN TOMATO SAUCE 76
姜葱蟹 CRABS WITH GINGER AND SPRING ONION 78
鱼香土鱿 SQUID WITH FISH FLAVOUR 80
什锦海鲜煲 MIXED VEGETABLES AND SEAFOOD POT 82
蔬菜 84
花开富贵 STUFFED BLACK MUSHROOM WITH DACE AND PORK 84
酿豆腐泡 STUFFED BEANCURD PuFF 86
酿青椒 STUFFED GREEN PEPPER 88
腊味蒸慈菇饼 STEAMED MINCED ARROW HEAD WITH CHINESE SAUSAGE 90
蔬菜云吞汤 WONTON SOUP 92
珧柱煮黄芽白 TIENTSIN CABBAGE WITH CONPOY 94
粉丝煮节瓜 HAIRY GOURD WITH MUNGBEAN VERMICELLI 96
蒜香矮瓜 EGG PLANT IN GARLIC SAUCE 98
榄菜蒸豆腐润 STEAMED BEANCURD WITH SALTED WU-LAM VEGETABLE 100
腐乳西洋菜 WATERCRESS WITH BEAN CHEESE 102
粥、粉、饭及其他 104
海南鸡饭 CHICKEN WITH RICE，HOI NAM STYLE 104
章鱼珧柱饭 RICE WITH DRIED OCTOPUS AND CONPOY 106
莱饭 RICE WITH WHITE CABBAGE 108
腊味糯米饭 STEAMED GLUTINOUS RICE WITH PRESERVED MEATS 110
烟肉炒饭 FRIED RICE WITH BACON 112
珧柱瘦肉粥 LEAN PORK AND CONPOY CONGEE 114
肉丝米粉 RICE VERMICELLI WITH SHREDDED LEAN PORK 116
荷包蛋 EGG IN CRESCENT SHAPE 118
南乳脆花生 CRISPY PEANUTS WITH REDDISH BEAN CHEESE 120
牛油粟米 BUTTER SWEET CORN 122
椰汁年糕 COCONUT RICE PUDDING 124
红丝银耳羹 WHITE FUNGUS AND RED DATES SOUP 126