Lesson One 1
Lesson Two 7
Lesson Three 15
Lesson Four 23
Lesson Five 32
Lesson Six 44
Lesson Seven 55
Lesson Eight 66
Lesson Nine 77
Lesson Ten 89
Lesson Eleven 99
Lesson Twelve 111
Lesson Thirteen 121
Lesson Fourteen 129
Lesson Fifteen 137
Lesson Sixteen 144
Lesson Seventeen 151
Lesson Eighteen 158
Lesson Nineteen 166
Lesson Twenty 173
Lesson Twenty—One 180
Lesson Twenty—Two 189
Lesson Twenty—Three 197
Lesson Twenty—Four 203
Lesson Twenty—Five 210
Lesson Twenty—Six 218
Lesson Twenty—Seven 225
Lesson Twenty—Eight 232
Lesson Twenty—Nine 239
Lesson Thirty 247
Lesson Thirty—One 254
Lesson Thirty—Two 262
附录一 烹饪词汇（中英对照） 271
附录二 中、西餐菜谱（中英对照） 290
附录三 二十一个菜的翻译 314