Section One Introduction 1
Section Two Listening Comprehension Training & Tourism 14
Section Three Public Speaking Training & Speech Interpreting 32
Section Four Memory Training & Sports 50
Section Five Note-taking & Culture and Education 70
Section Six Figures Handling & Politics and Diplomacy 98
Section Seven Simultaneous Interpretation & Religion 130
Section Eight OI Practice （Sight Interpreting） 155
Section Nine OI Practice （Sentences & Passages） 168
Section Ten OI Practice （SI Speeches） 185
Section Eleven OI Practice （CI） 198
Appendix Ⅰ Translation for Texts and Keys to Exercises （ Partial Only） 222
Appendix Ⅱ Appreciation of Chinese Poetry Translation 288