前言：西班牙菜的欣赏与品尝 1
西班牙菜的饮食文化和认识 3
源远流长话西班牙菜 3
多姿多彩的地方菜 6
认识西班牙菜 8
菜单 10
点菜技巧 11
进食礼仪 12
材料介绍 14
西班牙美酒 19
西班牙的特色酱汁 22
小食类、开胃菜(Tapas and Entremes)Tapas and Appetizer 30
烧牛柳多士(Solomillo En Tostada)Beef Tenderloin with Pimento on Toast 30
煎沙丁鱼多士(Cebolla Y Sardinas)Sardine＆Onion on Toast 32
扒西班牙肠(Chorizo A La Plancha)Grilled Spanish Sausage 34
鲑鱼丸配续随子汁(Albondigas De Salmon)Salmon Balls with Caper Sauce 36
炸鸡茸丸(Croquetas De Polio)Chicken Croquettes 38
酒醋八爪鱼片(Pulpo A La Vinagreta)Octopus Vinaigrette 40
酥香磨菇(Champi？ones Al Horno)Baked Mushrooms 42
无花果生腿卷(Rollitos De Jamón Rellenos De Higos)Grilled Figs Wrapped in Serrano Ham Strips 44
香炸鱿鱼圈(Calamares Fritos)Deep-fried Squid Rings 46
烤野菜沙律(Ensalada De Escalibada)Grilled Assorted Vegetables Salad 48
香辣羊肉丸(Albóndigas De Cordero)Lamb Meatballs 50
汤类(Sopa)Soup 54
蒜香肠肉汤(Sopa De Ajo,Cebolla Y Chorizo)Garlic Soup with Chorizo 54
冻西班牙番茄汤(Gazpacho Andaluz)Andalusian Gazpacho 56
海鲜汤(Sopa De Pescado)Seafood Soup 58
蛋类、饭/粉类(Huevos and Arroz)Egg and Rice 62
土豆洋葱蛋饼(Tortilla Espa？ola)Egg/Potato/Onion Omelette 62
香辣汁焗水云蛋(Huevos A La Flamenca)Andalusian Baked Eggs 64
香草肠肉炒蛋(Huevos Revueltos Con Chorizo)Scrambled Eggs with Chorizo 66
西班牙锅仔饭(Paellas Valenciana)Spain's Classic Saffron Rice Dish with Meat,Poultry and Seafood 68
鱿鱼墨汁饭(Arroz Negro)Rice with Squid and Squid Ink 70
西班牙锅仔粉(FideuáCon Gambas Y Calamares)Fideuáwith Tiger Prawns and Ribbons of Baby Squid 72
海鲜类(Pescado)Seafood 76
白酒煮海鲈配黄绿柠汁(Lubina Hervida Con Limón)Sea Bass with Lemon 76
什锦酿鱿鱼(Calamares Rellenos A La Menorquina)Squid Stuffed with Pine Nuts,Mint and Raisins 78
龙虾海鲜大会(Zarzuela De Mariscos)Seafood Stew in A Spicy and Fragrant Sauce 80
扒香辣大虾(Cigalas A La Plancha)Grilled Prawns 82
香煎鲑鱼配茄茸牛油汁(Salmon En Salsa De Tomate)Salmon Cutlets on Tomato Butter Sauce 84
酒香扒扇贝(Vieiras A La Plancha Con Pimenton Y Jerez)Grilled Scallops with Paprika and Sherry 86
扒酿原条沙丁鱼(Sardinas Rellenas A La Plancha)Grilled Stuffed Sardines 88
白酒辣椒煮石斑(Pescado Al Pil-Pil)Garouper with Garlic and Dried Chillies 90
香煎牛柳配果子淇淋白兰地酒汁(Lomo De Buey A Las Frutas)Beef Tenderloin with Dried Figs,Apricots and Prunes in A Cream-brandy Sauce 94
肉类(Carne)Meat 94
酒香羊排配桃汁(Costillitas De Cordero)Lamb Chops Marinated in Sherry with Peach Sauce 96
红酒烩牛尾(Rabo De Toro)Bullfighter's Ox-tail Stew 98
红甜椒烤鸡(Pollo Asado Con Pimientos Rojos)Roast Chicken with Red Peppers 100
西班牙大锅菜(Cocido)A Simpler Cocido 102
酒香草莓烤鸭(Pato Braseado)Roast Duckling with Berry 104
烧猪柳配山羊干酪汁(Lomito Al Cabrales)Pork Tenderloin with Blue Goat Cheese 106
蒜香猪排(Chuleta De Cerdo Con Ajillo)Pork Chop with Garlic 108
甜品(Postre)Dessert 112
香橙薄饼配朱古力汁(Filloa Al Licor)Fruit-filled Dessert Crepe with Chocolate Sauce 112
焦糖焗饭布丁配鲜草莓(Arroz Con Leche)Rice Pudding with Crackle Glaze and Berries 114
焗苹果配鲜柠汁(Reinetas En Salsa De Limón)Baked Apples with Lemon Sauce 116
酒香蛋白球(Suspiros De Monja)Snow Egg White in White Wine 118
杏仁咖啡饼(Tarta De Santiago)Flourless Almond Cake with Coffee Cream Sauce 120
杏仁酥皮条(Milhojas)Millefeuille with Almond 122