Chapter One Health 第一章 健康 1
1.Are You Healthy?你健康吗? 2
(1)WHO 世界卫生组织 2
(2)What Does Health Mean?健康是什么? 4
(3)Health and Disease 健康与疾病 5
2.Mental Health 心理健康 7
(1)Mental Hygiene 心理卫生 8
(2)Personality and Heart Disease 性格与心脏病 9
(3)Can Mental Illness Inherit 精神病遗传吗? 16
(4)Psychoanalysis 精神分析法 23
(5)Sigmund Freud's Psychopathology 弗洛伊德的精神病理学 25
(6)Hypnosis 催眠术 28
(7)Mental Disease in Different Cultures 从不同的文化中看精神病 30
Chapter Two In the Hospital 第二章 在医院 32
1.At the Doctor's Office 看病 33
(1)I Sprained My Ankle 我扭了脚 33
(2)You Have a Virus 你像是病毒感染 35
(3)At the Dentists' 看牙医 37
(4)How Old Is She?她多大年纪? 39
2.Case Report 病案报告 40
(1)Case Report Ⅰ 病案报告一 40
(2)Case Report Ⅱ 病案报告二 42
(3)Case Report Ⅲ 病案报告三 43
(4)Physical Examination 体检 45
Chapter Three Prevention Is Better Than Cure 第三章 预防胜于治疗 48
1.Preventive Medicine 预防医学 49
(1)Preventive Medicine——a Brief History 预防医学简史 49
(2)Discovery of X-ray 发现X光 51
(3)Penicillin 青霉素 53
2.Prevention of Some Diseases 疾病的预防 54
(1)Smoking and Cancer 吸烟与癌症 55
(2)Coronary Heart Disease 冠心病 57
(3)Hypertension 高血压 58
(4)Headaches 头痛 60
(5)What's AIDS?什么是艾滋病? 62
(6)The Symptoms of AIDS 艾滋病的症状 63
(7)The Transmission of AIDS 艾滋病的传播 66
3.Health and Environment 健康与环境 67
(1)Air Pollution 空气污染 68
(2)Noise Pollution 噪音污染 69
Chapter Four Daily Health Care 第四章 日常保健 71
1.Diet and Disease 饮食与疾病 72
(1)Undernutrition and Malnutrition 营养不良和营养失调 72
(2)Malnutrition(Lack of Vitamin) 营养失调(缺乏维生素) 75
(3)Obesity and Nutrition Excess 肥胖和营养过剩 77
2.Exercise and Health Care 运动健身与保健 78
(1)A Regular Exercise Program 定期锻炼计划 78
(2)Exercise and Chronic Disease 运动与慢性病 81
(3)Swimming 游泳 82
(4)Walking 散步 84
(5)Aerobics 有氧运动(健美训练) 86
(6)Yoga 瑜伽 88
(7)Mrs Laura Taylor's Excercise Program 罗娜·泰勒夫人的健身计划 90
Chapter Five Medicine,Man and Society 第五章 医学、人与社会 93
1.Blood Groups 血型 94
(1)Blood Groups in Medicine 血型在医学中的应用 94
(2)How Do Our Bodies Make Blood?人体怎样造血? 96
(3)Blood Groups and Disease 血型与疾病 100
2.Genes and Man 基因与人 101
(1)Cloning 无性繁殖(克隆) 102
(2)Using Cloning Carefully 慎用克隆术 108
(3)Twin Study 孪生儿研究 110
3.Medicine and Family 医学与家庭 112
(1)Gynecological Hygiene——Uriary Tact Infections 妇科卫生——尿路感染 112
(2)Human Fertility 人口生育 114
(3)Contraception and Sterilization 避孕与绝育 116
(4)Bed Wetting 小儿尿床 118
(5)Children and Divorce 儿童与离婚 119
(6)Children and Lying 儿童与撒谎 121
(7)Teens:Alcohol and Other Drugs 青少年:酒精与毒品 123
4.Your Weight 体重问题 125
(1)Why Middle-Age Spread Happens and What You Can Do About It?为什么中年发福,你能做些什么? 126
(2)How and Why You Gain Weight as You Age?为什么随着年龄增长体重会增加?是如何增加的? 128
(3)Learn How to Burn Fat——Raising Your Metabolic Rate 学会燃耗脂肪——提高新陈代谢率 130
(4)Will Eating Frequent Small Meals Help You Lost Weight?少食多餐有助减肥吗? 132
5.Beauty Parlour 美容院 134
(1)Eye and Vision 眼睛与视力 134
(2)All About Skin 关于皮肤 136
(3)Your Nutrition Prescription 皮肤的营养处方 138
(4)Breast Implants 隆胸闲谈 139
Chapter Six Chinese Medicine 第六章 中医 146
1.General Information 中医概述 147
(1)Chinese Medicine 中医 147
(2)Herbal Medicine 中药 150
(3)Diagnosis 诊断 153
(4)Acupuncture 针灸 155
(5)Massage 按摩 157
2.Gong Fu 功夫 160
(1)“Qi”and“Gong Fu” “气”与“功夫” 160
(2)Meditation 心神合一 162
Chapter Seven Frequently Asked Questions 第七章 日常保健问答 165
1.I'm Anorexic.Will This Affect Me As I Age?我有厌食症。随着年龄的增长,这会影响我吗? 166
2.Should I Be Monitoring My Cholesterol Count?我该监测自己的胆固醇吗? 169
3.Is It Better to Get Your Calcium from Milk or from Fortified Fruit Juice?从哪里补钙更好——从牛奶中还是从加钙果汁里? 172
4.Why Can't I Get a Good Night's Sleep After I've Had a Few Drinks?饮酒后为什么夜里睡不好? 174
5.My Friends Thinks It Is Better to Eat More Protein than Carbohydrata,But the Latter Is Rich in Energy?我朋友试着多吃蛋白质少吃碳水化合物食物,但我认碳水化合物富含能量。请问谁对? 177
6.I Use Fake Sweetener in My Coffee Every Day.Is This Dangerous?我每天都往咖啡里加人工合成甜味剂这对健康有危害吗? 180
7.Do I Need a Vitamin Supplement to Stay Healthy?我需要补充维生素保持健康吗? 182
Appendix 附录: 185
一.医疗机构 185
二.医务人员 188
三.人体器官 190
四.卫生保健 196
五.疾病治疗 198
六.药物 208