第一章 针灸述要 1
CHAPTER ONE SUMMARY OF ACUPUNCTURE AND MOXIBUSTION 1
Section 1 A Brief Introduction to the Meridians and collaterals 6
一、经络系统的组成 6
第一节 经络概述 6
Ⅰ. The Composifion of the Meridian-Collateral System 7
二、经脉的循行 8
Ⅱ. The Running Course of the Meridians 9
一、腧穴的治疗作用 42
第二节 腧穴概述 42
Section 2 A Brief Introduction to Acupoints 42
Ⅰ. The Therapeutic Actions of Acupoints 43
二、腧穴的定位及治疗范围 45
Ⅱ. Locating Method and Indications of Acupoints 47
附：常用耳穴定位及主治 173
第二章 气功述要 181
第一节 气功概述 181
Section 1 A Brief Introducfion to Chinese Qigong 181
CHAPTER TWO SUMMARY OF CHINESE QIGONG 181
一、气功的发展简况 181
Ⅰ. A Brief Introduction to History of the Development of Chinese Qigong 182
Ⅱ. Classification of Qigong Exercise 185
二、气功的分类 185
Ⅲ. Functions of Chinese Qigong 196
Ⅳ. The Keys in Qigong Training 204
四、练功要领 204
Ⅰ. General Introduction 209
Section 2 Meridians and Collaterals in Qigong 209
一、概述 209
第二节 气功与经络 209
（一）小周天 210
二、常见气功真气运行方式 210
Ⅱ. Common Types of Flowing of Genuine Qi in Qigong 213
（二）大周天 216
（三）髓化？动 231
（四）中宫运气法 231
（五）六字诀养生法 234
（六）内功运气法 243
（七）大悲功 245
（八）外气发放途径 257
第三节 气功与腧穴 258
一、气功意守部位 259
Section 3 Acupoints or Regions in Qigong 259
Ⅰ. Regions or Points to Be Concentrated on in Qigong Exercise 262
二、气功点穴与按摩部位 264
Ⅱ. Qigong Point-Striking Art and Qigong-Massage as well as Their Regions 266
三、气功术语的特定部位 269
Ⅲ. Locations of specific Qigong Regions or Points 287