Part 1 校园生活篇 2
Passage 1 Just at the Beginning 在起跑线上 2
Passage 2 Youth 青春寄语 4
Passage 3 Learning:a Lifelong Career 学习:一生的事业 7
Passage 4 The Most Influential Book in My Life 对我一生影响最大的书 11
Passage 5 Improving Your Motivation for Learning English 提高英语学习的动机 14
Passage 6 Knack for Learning Language 学习外语的诀窍 17
Passage 7 How to Correct Mistakes in Language Learning? 语言学习中如何改错? 19
Passage 8 10 Tips for Successful Public Speaking 成功演讲十秘诀 21
Passage 9 Search Your Own Treasure 找寻宝藏 25
Passage 10 Be Your Self 做你自己 28
Passage 11 Education 教育 31
Passage 12 Early Education in China 中国的早期教育 34
Passage 13 University Courses 大学课程 37
Passage 14 Examinations Exert a Negative Influence on Education 考试对教育的负面影响 40
Passage 15 Work for College Education 为接受大学教育而工作 43
Passage 16 Summer Job 暑期打工 46
Passage 17 Why are Children Lacking Sleep 为何年少总缺觉? 48
Passage 18 Does Mobiles Distract Study? 手机影响学习吗? 50
Passage 19 Love in College 校园爱情 53
Passage 20 Step Away From the Video Games 远离电子游戏 56
Passage 21 Laptops Enter into Campus 笔记本进军校园 59
Passage 22 On-Line Learning 上网学习 62
Passage 23 Learning Style 学习方式 65
Passage 24 About Intelligence 关于智力 67
Passage 25 Volunteers 志愿者 70
Part 2 品格修养篇 74
Passage 26 Goals 目标 74
Passage 27 Depend on Yourself 依靠自己 76
Passage 28 Never Put off until Tomorrow What You Can Do Today 今日事今日毕 79
Passage 29 Create Your Own Life 人生要靠自己创造 81
Passage 30 Importance of Being Busy 忙碌的重要性 84
Passage 31 Find Ourselves 发现自我 86
Passage 32 On Diligence 论勤奋 89
Passage 33 Life is Struggle 生存就是竞争 92
Passage 34 The Ultimate Success Formula 成功终极方程式 94
Passage 35 A Grain of Sand 一粒沙子 97
Passage 36 Mistakes 错误 100
Passage 37 Defeat the Defeat 战胜挫折 102
Passage 38 Get Out and Do! 走出困境,振作起来! 105
Passage 39 Living life over 如果有来生,我会抓住每一秒 108
Passage 40 On Hobbies 论爱好 111
Passage 41 Love Your Life 热爱生活 114
Passage 42 Details in Life 1 生活细节(一) 117
Passage 43 Details in Life 2 生活细节(二) 120
Passage 44 Balanced Life 生活平衡 123
Passage 45 "There"is no better than"Here" 彼岸无尽头,知足才常乐 125
Part 3 情感交流篇 130
Passage 46 Prayer for My Mother 为母亲祈祷 130
Passage 47 A Mother's Letter to the World 写给全世界 132
Passage 48 Father's Day 父亲节 135
Passage 49 Don't Run Away From Home 不要离家出走 138
Passage 50 The Words of Love 爱情箴言 140
Passage 51 On Friendship 论友谊 143
Passage 52 A Forever Friend 一生的朋友 145
Passage 53 Are Neighbors Important? 邻居重要吗? 148
Passage 54 Generation Gap 代沟 151
Passage 55 A Most Treasured Letter of Reply 一封最珍贵的回信 154
Passage 56 Christmas Miracles 圣诞奇迹 156
Part 4 健康心理篇 162
Passage 57 Laughter Brings Healthy Heart 笑出来的健康心脏 162
Passage 58 Ten Other Factors Behind Obesity 导致肥胖的另外十大原因 164
Passage 59 Ways of Losing Weight 减肥方法 167
Passage 60 Exercise with Mind 健身要得法 170
Passage 61 Can The Regular Use of Text Messages and E-mails Lower the IQ? 经常收发短信和电邮会损害智商吗? 173
Passage 62 The Harm of Smoking 吸烟的危害 176
Passage 63 Loneliness 孤独 178
Passage 64 Don't Sweat the Small Stuff 不必庸人自扰 180
Passage 65 Relax Yourself 放松自我 183
Part 5 形色社会篇 188
Passage 66 City Living is the Best 住在城市最好不过了 188
Passage 67 There is Nothing as Good as Living in the Country 住在乡下再好不过了 191
Passage 68 The Growth of Fast-Food Restaurants in China 快餐厅在中国的发展 193
Passage 69 How to Select a Home Computer 如何选购家用电脑 196
Passage 70 The Power of Advertisements 广告的力量 199
Passage 71 Background Music 背景音乐 202
Passage 72 Rowling and Harry Potter 罗琳和《哈利·波特》 205
Passage 73 McDonald's 麦当劳 208
Passage 74 Keeping Pets 养宠物 210
Passage 75 My First Marathon 我的第一次马拉松 213
Passage 76 Cycling is In Disfavor 自行车失宠 216
Passage 77 Urban Transportation 城市交通 218
Passage 78 Country of Immigrants 移民之国 221
Passage 79 Valentine's Day 情人节 224
Passage 80 Halloween 万圣节前夕 226
Passage 81 Hawaii 夏威夷 229
Passage 82 The Great Wall 长城 232
Part 6 人与自然篇 236
Passage 83 Universe 宇宙 236
Passage 84 Animals Need Protecting 动物需要保护 239
Passage 85 Pollution 污染 241
Passage 86 Noise Pollution 噪音污染 244
Passage 87 Saving Water 节约用水 246
Passage 88 The Importance of Fresh Air 新鲜空气的重要性 249
Passage 89 Protection of the Environment 保护环境 251
Passage 90 My Idea of Family Planning 计划生育之我见 254
Part 7 热门话题篇 258
Passage 91 New Beijing,Great Olympics 新北京新奥运 258
Passage 92 Extreme Sports 极限运动 261
Passage 93 Net Economy 网络经济 264
Passage 94 Nose-driven Mouse 鼠标跟着鼻子走 267
Passage 95 DIY 自己动手 270
Passage 96 Packing a Person 包装一个人 273
Passage 97 Sportsmen and Money 运动员和金钱 276
Passage 98 Language pollution 语言污染 278
Passage 99 What Should We Choose:Machine or Death? 我们该如何选择:呼吸机还是死亡? 281
Passage 100 Podcast Revolution 播客革命席卷中国 284