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长拳拳术入门
长拳拳术入门

长拳拳术入门PDF电子书下载

文化科学教育体育

  • 电子书积分:9 积分如何计算积分?
  • 作 者:程慧琨著
  • 出 版 社:北京:外文出版社
  • 出版年份:2003
  • ISBN:7119015389
  • 页数:179 页
图书介绍:Long-style boxing (Chang Quan) is one of the boxing schools of Chinese Wushu, characterized by its hand and leg attacks for a long distance and fully extended movements. It is one of the compulsory events in international Wushu tournaments.Specially written for beginners, this book describes the basic technical features and skills of Long-style boxing, as well as providing directions on how to practise its movements, combinations and routines. Its descriptions of the basic skills, movements, ess
《长拳拳术入门》目录

Chapter One General Description and Basic Technical Features 1

Chapter Two Basic Skills and Basic Movements 11

Chapter Three Combinations 119

Chapter Four Basic Routines 130

Chapter Five How to Learn Long-Style Boxing Well 173

Appendix:State Competition Regulations for Optional Long-Style Boxing Routines 178

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