让孩子远离过敏 帮助孩子远离6大过敏症的饮食PDF电子书下载

作者序 2

目录 2

推荐序 3

过敏性气喘 7

银杏麻黄甘草茶 Stewed Ginkgo Drink 7

柚子鸡 Spring Chicken Stewed with Pomelo 8

冬菇菜心 StirFried Black Mushroom with Bok Choy 10

核桃芡实粥 Walnut Qian Shi Porridge 12

茯苓山药包子 Poria Yam Steamed Bun 13

羊肉面 Lamp Noodles Soup 14

银耳鸽蛋汤 White Fungus Soup with Pigeon Egg 16

冰糖雪梨 Steamed Pear with Crystal Sugar 18

银杏炖甘草 Stewed Ginkgo with Licuoric 20

柿子沙拉 Persimmon Salad 22

荔枝草汁 Common Sage Tea with Honey 24

金针菜汤 Tiger Lily Buds Soup 27

过敏性鼻炎 27

辛夷鸡蛋煲 Egg Soup with Magnolia 28

丝瓜煮猪肉 Stewed Pork with Ioofah 29

藕米饭 Sweetened Rice Lotus Root 30

木耳炒面 StirFried Noodles with Black Fungus　 31

花生衣粥 Peanuts Porridge with Red Dates 32

苦瓜泥 Bitter Gourd Paste 34

猪皮红枣羹 Pigs Skin Red Dates Porridge　 36

白萝卜汁 Turnip Juice 38

冲蛋花 Sweetened Egg White Drink 39

梨藕荸荠甘蔗汁 Sugar Cane Water Chestnuts Juice 40

过敏性结膜炎 43

蜜枣绿豆汤 Dates Mung Bean Soup 43

韭菜炒鸡蛋 StirFried Egg with Leeks 44

莲藕茅根 Stewed Lotus Root with Lalang Grass 46

薏仁百合粥 Pearl Barley Lily Porridge 48

梨藕肉粥 Pear Lean Pork Porridge 49

南瓜饼 Pumpkin Pasty 50

芋奶椰汁西米露 Taro，Sago Coconut Milk 52

菊花茶 Chrysanthemum Tea 53

异位性皮肤炎 55

浮萍黑豆汤 Duckweed Black Bean Soup 55

凉拌西瓜皮 Tossed Watermelon Peel 56

茯苓薏仁红豆粥 Poria Red Bean Porridge 58

荷叶卷 Stemaed Rice in Lutos Leef 59

马齿苋荸荠糊 Purslane Water Chestnuts Paste 60

莲子冰糖羹 Lotus Seeds Crystal Sugar Porridge 62

金银花甘蔗茶 Honeysuckle with Sugar Cane Juice 63

杏仁奶 Almond Milk 64

过敏性荨麻疹 67

二皮饮 Dual-Peel Drink 67

香酥山药 Deep Fried Yam 68

薏仁桂花饭 Steamed Pearl Barley with Osmanthus 70

橄榄饼 Olive Seeds Pasty 72

冬瓜粥 Wax Melon Porridge 74

过敏性肠胃炎 77

玉米蛋花汤 Corn Soup with Egg 77

糖醋排骨 Sweet Sour Pork Chop 78

乌鸡煲 Silkie Chicken Stewed 80

冬瓜汤 Wax Melon Soup 80

杏仁寿司卷 Almond Sushi 82

参枣米饭 Sweetened Glutinous Rice with Dangseng Dates 84

炸布丁 Deep Fried Pudding 86

红枣饼 Red Dates Pasty 88

百部生姜汁 Stemona Ginger Drink 90

鲜藕红萝卜汁 Lotus Root Carrot Juice 92

淡菜豆腐汤 Mussels Tofu Soup 94

过敏儿童防范措施 95