体育史话 中英文双语版PDF电子书下载

引言 1

一、先秦体育 3

1．军事体育与早期武术 4

2．蹴鞠的出现与发展 7

3．射艺的兴盛与普及 8

4．体育养生思想的形成与实践 10

二、秦汉体育 13

1．蹴鞠盛行、击鞠出现 14

2．剑术的演进和射艺的变迁 15

3．角抵活动赏心悦目 18

4．棋类的兴盛 19

三、魏晋南北朝体育 21

1．骑射之术风靡天下 21

2．围棋、投壶盛极一时 23

3．导引养生杂象纷呈 25

四、唐代体育 27

1．体育活动备受青睐 28

2．妇女体育运动蓬勃兴起 33

五、两宋体育 35

1．球类运动风靡社会 37

2．文雅之戏广泛流行 41

3．水嬉活动盛况空前 44

4．相扑运动精彩激烈 46

六、辽金元体育 48

1．骑射习俗风格独特 49

2．角抵活动备受青睐 50

3．长跑运动别开生面 51

4．马球活动欣欣向荣 52

5．田猎骑射长盛不衰 54

七、明清体育 56

1．习武热潮蓬勃兴起 57

2．骑射习俗持续发展 62

3．棋类活动高潮迭起 65

4．冰嬉活动引人入胜 69

5．摔跤之风空前兴盛 70

结束语 72

Introduction 75

Ⅰ．Sports in the Pre-Qin Period 78

1．Military Sports and Primitive Wushu 79

2．Rise and Development of Cuju 85

3．Rise and Spread of Archery 86

4．Formation and Practice of Health Keeping through Exercises 89

Ⅱ．Sports in the Qin and Han Dynasties 94

1．Prevalence of Cuju and Emergence of Jiju 95

2．Evolution of Swordsmanship and Archery 98

3．Pleasant Activity of Chinese Wrestling 101

4．Flourish of Board Games 102

Ⅲ．Sports in the Wei,Jin and Southern＆Northern Dynasties 105

1．Vogue of Archery on Horseback 106

2．Prevalence of the Game of Go and Touhu 110

3．Diversified Daovin and Health Preservation Methods 112

Ⅳ．Sports in the Tang Dynasty 117

1．Colorful Sport Activities 118

2．Thrive of the Women Sports 126

Ⅴ．Sports in the Song Dynasty 129

1．Prevalence of Ball Games 131

2．Prevalence of Elegant Sports 136

3．Pomp of Frolicking in Water 140

4．Splendid and Furious Chinese Wrestling 142

Ⅵ．Sports in the Liao,Jin and Yuan Dynasties 144

1．Unique Custom of Archery on Horseback 145

2．Favored Activity of Chinese Wrestling 147

3．Ground Breaking Long-distance Running 148

4．Thriving Game of Polo 149

5．Lasting Activities of Hunting and Archery on Horseback 151

Ⅶ．Sports in the Ming and Qing Dynasties 153

1．Upsurge of Wushu 154

2．Continuous Development of Archery on Horseback 161

3．Upsurge of Board Games 165

4．Attractive Ice-Activity 170

5．Popular Wrestling Activity 172

Closing 174

附录Appendix 175