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中华武学实践初级教程
中华武学实践初级教程

中华武学实践初级教程PDF电子书下载

文化科学教育体育

  • 电子书积分:7 积分如何计算积分?
  • 作 者:文建生,苏敏主编
  • 出 版 社:西安:西北工业大学出版社
  • 出版年份:2013
  • ISBN:9787561237991
  • 页数:96 页
图书介绍:本书是本全英文教材。主要内容包括:中华武术的起源、发展与传承,中华武术的分类,中华武术的和基本套路和对抗形式,其中具体讲解了长拳、太极拳和咏春拳。本书可作为中国大学留学生的教材使用,也可作为选修课的教材。
《中华武学实践初级教程》目录

Chapter 1 Overview of the Chinese Martial Arts 1

Part 1 The Guidance of a Gas on the Martial Arts 1

Part 2 External Combat Ability of Martial Arts Promotion Route 2

Chapter 2 Chinese Martial Arts Classification 5

Part 1 South Boxing and North Leg 5

Part 2 Long Fist and Bunt 7

Part 3 Internal Boxing and External Boxing 8

Chapter 3 Basic Skills in the Chinese Martial Arts 10

Part 1 Hand Type,Hand Technique 10

Part 2 Legs Skill 15

Part 3 Waist Skill 20

Part 4 Shoulder Skill 23

Part 5 Step Form 25

Part 6 Jump 28

Part 7 Balance 30

Chapter 4 The Primary Long Fist(Third) 32

Part 1 The Basic Characteristics of a Primary Long Fist 32

Part 2 The Action Name 33

Part 3 The Action Description 35

Chapter 5 Tai Chi Chuan(24-style) 63

Part 1 The Basic Characteristics of a Tai Chi Chuan 63

Part 2 The Action Name 64

Part 3 The Action Description 65

Chapter 6 Chinese Martial Arts Fist Application Introduction—Wing Chun 91

Part 1 Wing Chun Sticky Hand 92

Part 2 Wing Chun Punches 93

Part 3 Wing Chun Kicks 95

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