Chapter One Water Polo（水球） 1
1 History of Water Polo 水球的历史 1
2 Equipments and Requirements 器材和要求 6
3 Rules of Water Polo 水球比赛规则 8
4 Signals to be Used by Officials 裁判人员手势语 79
5 Regulations for Disciplinary Actions in Water Polo at FINA Events 国际泳联有关水球比赛纪律的规定 85
6 Subordinate and Supplementary to FINA Rules 国际泳联补充附属条款 86
7 Water-polo Terminology 水球术语 95
8 Olympic Champions 奥运冠军榜 111
9 Introduction of Australian Women's Water Polo 澳大利亚女子水球队简介 113
Chapter Two Diving（跳水） 115
1 Introduction of Diving 跳水运动简介 115
2 Diving Positions 跳水姿势 120
3 Types of Diving 跳水种类 123
4 Diving Facilities and Equipment 跳水设施及设备 125
5 Competitions 比赛 127
6 Rules 规则 130
5 Age Group Rules-Diving 分龄跳水规则 193
6 Famous Divers 优秀跳水运动员 201
Chapter Three Swimming（游泳） 205
1 Introduction of Swimming 游泳运动简介 205
2 Pools 泳池 206
3 Equipment 器材 208
4 The Major Strokes 主要泳式 209
5 Swim Meets 游泳比赛 217
6 International Competition 国际比赛 220
7 Rules 比赛规则 221
8 Famous Swimmers 优秀运动员 267
Chapter Four Synchronized Swimming（花样游泳） 276
1 Introduction of Synchronized Swimming 花样游泳简介 276
2 Rules 规则 279
3 Famous players 优秀运动员 324
Appendix International Synchronized Swimming Basic Positions. 附录 国际花样游泳基本姿势 326
References（参考文献） 351