第一章 食材的处理与腌制 16
Chapter 1 Processing and Marination of Ingredients 16
常用香草 18
Common Vanilla 18
常用水果 19
Common Fruit 19
羊排的腌制 20
Marination of Lamb Chop 20
三文鱼的腌制 22
Marination of Salmon 22
鲈鱼的腌制 24
Marination of Bass 24
鳕鱼的腌制 25
Marination of Cod 25
牛肉的腌制 26
Marination of Beef 26
第二章 汤汁与酱汁 28
Chapter 2 Soup and Sauce 28
黄色基础汤 30
Yellow Basic Soup 30
猪骨汤 30
Pig Bone Soup 30
牛肉汤 31
Beef Soup 31
白色基础汤 32
White Basic Soup 32
鱼汤 32
Fish Soup 32
奶油白汤 33
Butter and Milk Soup 33
清色基础汤 34
Clear Basic Soup 34
蔬菜高汤 34
Vegetable Soup 34
基础调料 35
Basic Seasoning 35
迷迭香盐 35
Rosemary Salt 35
基础油 36
Basic Oil 36
迷迭香油 36
Rosemary Oil 36
罗勒油 37
Basil Oil 37
油醋汁 38
Vinaigrette 38
基础泥 40
Basic Puree 40
焦糖辣味花菜泥 40
Caramelized Spicy Sauce 40
Cauliflower Puree 40
花菜泥 40
Cauliflower Puree 40
基础酱汁 41
Basic Sauce 41
南洋酸辣酱 41
Nanyang Sour Chilli Sauce 41
南洋辣酱 41
Nanyang Chilli Sauce 41
辣卤汁 42
Chilli Marinades 42
蜂蜜意大利醋酱 43
Honey and Italian Vinegar 43
香橙酱 43
Orange Sauce 43
红酒酱 44
Red Wine Sauce 44
海鲜辣酱 44
Seafood Chilli Sauce 44
黑松露牛肉汁 45
Black Truffle and Beef Sauce 45
荷兰汁 45
Hollandaise Sauce 45
第三章 蔬菜与水果的处理 46
Chapter 3 Basic Cooking of Vegetables and Fruits 46
红酒焦糖洋葱 48
Onion Caramelized with Red Wine 48
迷迭香烤土豆 49
Rosemary-baked Potato 49
土豆泥 50
Mashed Potato 50
土豆汤 51
Potato Soup 51
梅渍番茄 52
Prune-soaked Tomato 52
番茄莎莎 53
Tomato Baked with Basil Oil 53
奶油烩蘑菇 54
Cream-stewed Mushroom 54
烤小蘑菇 55
Baked Small Mushroom 55
酸甜黄瓜 56
Sour and Sweet Cucumber 56
黄瓜卷 57
Cucumber Roll 57
焦糖苹果 58
Caramelized Apple 58
焦糖香蕉 59
Caramelized Banana 59
波特酒煮金橘 59
Kumquat Cooked with 59
Port Wine 59
第四章 肉类与海鲜的处理 60
Chapter 4 Cooking of Meat and Seafood 60
煎鳕鱼 62
Fried Cod 62
煎带子 63
Fried Scallop 63
煎三文鱼 64
Fried Salmon 64
香煎鲈鱼片 65
Fried Bass Slices 65
腌制鸭腿 66
Marination of Duck Leg 66
煎鸭腿 67
Fried Duck Leg 67
第五章 法式西餐菜品 68
Chapter 5 French Cuisine 68
三文鱼牛油果塔 70
Salmon and Avocado Tower 70
三文鱼烤大葱 72
Salmon and Baked Green Chinese Onion 72
煎带子奶油花菜泥 74
Fried Scallop Served with Creamed Cauliflower Puree 74
金枪鱼沙拉 76
Tuna Salad 76
辣卤牛舌 78
Chilli-marinated Ox Tongue 78
芦笋荷兰汁 80
Asparagus Served with Hollandaise Sauce 80
迷迭香烤芦笋 82
Asparagus Served with Hollandaise Sauce 82
温泉蛋 煮芦笋 84
Boiled Egg and Boiled Asparagus 84
脆皮鹌鹑蛋 绿芦笋荷兰汁 86
Crispy Quail Eggs Served with Green Asparagus and Hollandaise Sauce 86
奶油蘑菇汤 88
Creamed Mushroom Soup 88
油封三文鱼 90
Oil-simmered Salmon 90
玉米浓汤 92
Corn Puree 92
土豆培根浓汤 94
Potato and Bacon Puree 94
煎澳洲和牛土豆泥 黑松露牛肉酱 96
Fried Australian Beef Served with Mashed Potato and Black Truffle Beef Sauce 96
番茄罗勒冷汤 98
Tomato and Basil Cold Soup 98
橙汁酸菜鸭腿 红酒酱 100
Duck Leg Cooked with Orange Juice， Pickled Chinese Cabbage and Red Wine Sauce 100
生蚝土豆慕斯 102
Oyster and Potato Mousse 102
煎鲈鱼 酸黄瓜 104
Fried Bass and 104
Sour Cucumber 104
煎鹅肝 焦糖凤梨 106
Fried Goose Liver Served with Caramelized Pineapple 106
奶油南瓜浓汤 108
Cream and Pumpkin Puree 108
芦笋浓汤 110
Asparagus Puree 110
樱花桃子慕斯 112
Sakura and Peach Mousse 112
胡萝卜浓汤 114
Carrot Puree 114
带子薄片 116
Scallop Slices 116
蔬菜抄手牛肉清汤 118
Vegetable Wonton and Beef Soup 118
煎鹅肝 焦糖苹果 120
Fried Goose Liver Served with Caramelized Apple 120
煎鳕鱼配奶油 烩蘑菇番茄莎莎 122
Fried Cod Served with Cream-stewed Mushroom and Tomato Salsa 122
豆腐抹茶慕斯 124
Tofu and Matcha Mousse 124
培根煎鳕鱼 126
Bacon and Fried Cod 126
烩蔬菜 128
Braised Vegetables 128
海鲜烩饭 130
Seafood-braised Rice 130
茄汁青口贝烩意大利面 132
Spaghetti Braised with Eggplant Juice and Mussel 132
奶油三文鱼意面 134
Creamed Salmon Spaghetti 134
番茄蛤蜊意面 136
Tomato and Clam Spaghetti 136
蔬菜烩饭 138
Vegetable-braised Rice 138
果木煎金枪鱼 140
Tuna Fried With Fruitwood 140
白葡萄酒炖牛肉 142
Beef Stewed with White Wine 142
鸡肉卷 烤番茄 144
Chicken Roll Served with Baked Tomato 144
迷迭香土豆煎鸡腿 146
Fried Chicken Leg Cooked with Rosemary and Potato 146
辣椒粉迷迭香羊排 148
Lamb Chop Cooked with Chilli Powder and Rosemary 148
豆瓣酱罗勒烧大虾 150
Prawn Braised with Broad-bean Sauce and Basil 150
粗盐烤红菜头 152
Beet Baked with Coarse sea salt 152
白酒烩青口贝 154
Liquor-braised Mussel 154
煎牛柳 156
Fried Beef Fillet 156
炒鸡蛋 158
Scrambled Eggs 158
烤澳洲和牛 160
Baked Australian Beef 160
大麦腊肉烩饭 162
Rice Braised with Barley and Preserved Meat 162
竹笋培根烧海参 164
Sea Cucumber Braised with Bamboo Shoot and Bacon 164
油封鸭腿 166
Oil-simmered Duck Leg 166
煎鳕鱼 茴香头奶油酱 168
Fried Cod Served with Fennel 168
Bulb and Cream Sauce 168
油封三文鱼芥末酱白酒奶油汁 170
Oil-simmered Salmonwith Mustard Sauce，white Wine and Cream 170
奶油水果杯 172
Cream and Fruit Cup 172
焦糖苹果 174
Caramelized Apple 174
焦糖香蕉 176
Caramelized Banana 176
煮鳕鱼 南瓜泥焦糖洋葱 178
Boiled Cod with Pumpkin Puree and Caramelized Onion 178
橙子磅蛋糕 180
Orange Cake 180
迷迭香烤苹果 182
Rosemary-baked Apple 182
巧克力草莓 184
Chocolate Strawberry 184
奶油布丁 186
Cream Pudding 186
煎鲈鱼番茄黑橄榄 188
Fried Bass with Tomato and Black Olive 188
炸生蚝 迷迭香盐 190
Fried Oyster with Rosemary Salt 190